Coffee With Mailette
Real conversations. Raw truths. Lasting change.
Coffee with Mailette is where psychology, subconscious rewiring, nervous system regulation, and real life collide. Every episode helps you question old stories, regulate your mind and body, and build a life and business that actually feels aligned. No fluff. No pretending. Just honest conversations that leave you thinking long after the coffee is gone.
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Episodes
Sep 27, 2023
Sep 27, 2023
11 min
Some of us, at least myself, had never thought about the value of values, until I took a class that talked about. Meaning, I had never sat down and wrote down what I truly value in my business and my personal life. It has been a game changer!
If you feel inspired after the podcast, take a moment a write down your values and let me know what you come up with.
Make sure to follow @brewed.frothy.coffee on IG.
You can also follow me on IG @soulskinsugar
Sep 13, 2023
Sep 13, 2023
16 min
Have you ever woken up and felt an unexplained heaviness?
In this episode I talk about my experience and the tools I use to move through it.
I also touch on what this energy might me telling me.
Thank you for listening!
Please share, follow or subscribe!
Follow me on IG @soulskinsugar
Sep 6, 2023
Sep 6, 2023
19 min
In this episode I talk about the idea of Messy to Mastery.
I have lived a good portion of my life trying to be perfect. Always having this fear of looking stupid in the background.
I'm living out this idea of messy to mastery right here on this podcast. I do not edit it to make it sound "perfect".
You will hear me trip over my words, repeat myself, say "um" and "you know"multiple times, but as I allow myself to be messy I will over time master public speaking. I will learn to annunciate my words better, stop using filler words, but I want you all to see that being "messy" is ok. We all have to start somewhere and this is me starting.
Please continue to share, follow and subscribe.
I appreciate all the support!
Aug 31, 2023
Aug 31, 2023
13 min
This is the first official episode of Coffee with Mailette! I talk about why I started this podcast and my journey to get here.
This episode will give a glimpse into who I am.
I hope you continue on this journey with me.
Make sure to follow, subscribe and share.
You can find me on Instagram @soulskinsugar
Aug 30, 2023
Aug 30, 2023
13 min
This is the first official episode of Coffee with Mailette! I talk about why I started this podcast and my journey to get here.
This episode will give a glimpse into who I am.
I hope you continue on this journey with me.
Make sure to follow, subscribe and share.
You can find me on Instagram @soulskinsugar